Soma Nidra - Learn How to Get a Deeply Restful Sleep
Sleep is that natural state when we let go of waking consciousness in order to allow the physiology to replenish in rest from a full day’s activity. Modern science confirms that the human brain is...
View ArticleWomen's Health From The Shaka Vansya Ayurveda Perspective
Is your menstrual cycle a source of stress? Learn how to have a trouble-free menstrual cycle every month. Vaidya Mishra's understanding of the female physiology from the ancient Ayurvedic texts...
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